Archive for July, 2019

The Passion Habit: First Ask WHY?

| July 25, 2019 | 0 Comments
The Passion Habit: First Ask WHY?

Passion is one of those words that people use often without really understanding the original meaning of the word.

When most people refer to “passion”, they use it to mean strong emotions reflecting an intense desire or boundless enthusiasm.

That’s a good start.

But passion actually means something entirely different:

A Willingness to Suffer for What You Love.

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The Wellness Habit

| July 17, 2019 | 0 Comments
The Wellness Habit

Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life.

It is more than being free from illness, it is a dynamic process of change and growth.

A good or satisfactory condition of existence; a state characterized by health, happiness, and prosperity; welfare.

“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The World Health Organization.

According to several studies, the most common health problem in the world is depression. This problem is often manifested in the form of insomnia, stress, poor nutrition, physical inactivity, obesity, and heart disease, etc.

Irrespective of a person’s age, size, shape or perceived attractiveness, it is wellness that is the cornerstone of quality of life. It determines how we ultimately look, feel, interact with others and thrive in life and work.

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The Authenticity Habit

| July 11, 2019 | 0 Comments
The Authenticity Habit

The Truth Will Set You Free…

You’ve heard this your whole life.

But it is hard to know what is true, factual, and absolutely authentic.

Fake news, fake photos, fake people…

They live to deceive.

Which, they believe gives them power.

In fact, the opposite is true.

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The Honor Habit

| July 3, 2019 | 0 Comments
The Honor Habit

It’s Independence Day here in America!

We fought with honor for the right to life, liberty, and the pursuit of happiness.

We fight for freedom.

We fight for success.

We fight for the right to be challenged.

We fight for the right to find our own path in life, unencumbered by the shackles of bondage and despair.

Samuel Smiles said it best…

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