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	<title>mental toughness &#8211; TQ Intentional Excellence</title>
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	<title>mental toughness &#8211; TQ Intentional Excellence</title>
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		<title>Mental Toughness: By The Numbers</title>
		<link>https://intentionalexcellence.com/2024/08/08/mental-toughness-by-the-numbers/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Thu, 08 Aug 2024 15:28:37 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[TQ/Ai]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[relieience]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=8935</guid>

					<description><![CDATA[&#8220;If you know the point of balance, You can settle the details. If you can settle the details, You can stop running around. Your mind will become calm. If your mind becomes calm, You can think in front of a tiger. If you can think in front of a tiger, You will surely succeed.&#8221; ~ [&#8230;]]]></description>
		
		
		
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		<title>I Am Grateful&#8230;</title>
		<link>https://intentionalexcellence.com/2018/10/22/i-am-grateful/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 14:54:01 +0000</pubDate>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[honor]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
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					<description><![CDATA[Three Little Words That Change Everything...

I Am Grateful!

I Appreciate You!

I Love You!

We could go on with word selections, but you get the idea.

Gratitude is a force of nature, woven into our humanity, and when employed, we see magic... miracles... maybe even transformation.]]></description>
		
		
		
			</item>
		<item>
		<title>In Search of Honor&#8230;</title>
		<link>https://intentionalexcellence.com/2018/10/21/in-search-of-honor/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sun, 21 Oct 2018 23:53:26 +0000</pubDate>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[honor]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
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					<description><![CDATA[What does the word HONOR mean to you?

Most people think of honor in the same light as respect.

But for most of us, the word has a much deeper meaning, especially if you served in the military.

Take a couple of minutes to focus your attention on the above video.

THINK about the word in context to the ever-changing story of your life.]]></description>
		
		
		
			</item>
		<item>
		<title>Smarten Up&#8230; Toughen Up&#8230; Play to WIN</title>
		<link>https://intentionalexcellence.com/2018/10/21/smarten-up-toughen-up-play-to-win/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sun, 21 Oct 2018 04:20:48 +0000</pubDate>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=5260</guid>

					<description><![CDATA[Focus... Focus... Focus...

An amazing thing happens to people.

When you stop to THINK, great things happen!

Which, of course, is the whole point of The Time Prism... a tool that simply asks you to Turn On... Tune In... and Turn Up your performance.

By getting you to stop for a moment... take a breath... and THINK!]]></description>
		
		
		
			</item>
		<item>
		<title>Lose Weight ~ Gain Success</title>
		<link>https://intentionalexcellence.com/2018/10/19/a-new-thought-on-weight-loss/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Fri, 19 Oct 2018 19:23:16 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[Fitness Matters...

When we created the Time Prism we spent a great deal of time deciding the order of the 10 colors.

Some felt that Mission or Attitude needed to be the first color because everyone knows, "attitude is everything!"

Others thought that having real goals, in writing with hard-target deadlines was most important.

And others still felt team building skills, organization and time management should be numero uno!]]></description>
		
		
		
			</item>
		<item>
		<title>Empowerment &#038; Mental Toughness</title>
		<link>https://intentionalexcellence.com/2018/10/02/empowerment-mental-toughness/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Tue, 02 Oct 2018 16:11:05 +0000</pubDate>
				<category><![CDATA[Editorials]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[mental toughness]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=5036</guid>

					<description><![CDATA[﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿﻿ &#8220;To me, Microsoft is about empowerment&#8230; we are the original democratizing force, putting a PC in every home and every desk.&#8221; ~ Satya Nadella Empowerment&#8230; The Key to an Empowered Life. Now On Sale. Ultimately, empowerment is a deeply personal word that means many different things to different people, under differing circumstances. It sometimes means giving [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Thinking In Front of a Tiger</title>
		<link>https://intentionalexcellence.com/2018/05/19/thinking-in-front-of-a-tiger/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sat, 19 May 2018 16:47:20 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[tiger]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=4117</guid>

					<description><![CDATA[Mental Toughness Begins Here...

"If you can THINK in front of a tiger, you will surely succeed."

This has been one of my most favorite quotes!

Our new Time Prism trains you to THINK. It's the constant mentor that causes you to pause for a few seconds... grab an Idea Seed... BREATHE... and take 10 seconds to just THINK.

Simple.

BUT it is hard to stop the world's excessive NOISE and learn to THINK in front of...]]></description>
		
		
		
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