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	<title>personal power &#8211; TQ Intentional Excellence</title>
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	<link>https://intentionalexcellence.com</link>
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	<title>personal power &#8211; TQ Intentional Excellence</title>
	<link>https://intentionalexcellence.com</link>
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		<title>Pure Freedom — Work Less, Live More, Unlock Your Potential with TQ/Ai™</title>
		<link>https://intentionalexcellence.com/2026/05/26/work-less-live-more-unlocking-your-potential-with-tq-ai/</link>
					<comments>https://intentionalexcellence.com/2026/05/26/work-less-live-more-unlocking-your-potential-with-tq-ai/#respond</comments>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Tue, 26 May 2026 22:33:15 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[TQ/Ai]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=9349</guid>

					<description><![CDATA[The TQ Freedom Sale! &#8220;250 years ago we fought for our freedom&#8230; and won! Today, we have a similar battle that must be won, the battle to free ourselves from the tynnary of fear, uncertainity, and doubt&#8230; to become what the world needs most&#8230; YOU at your best. When you become the best version of [&#8230;]]]></description>
		
					<wfw:commentRss>https://intentionalexcellence.com/2026/05/26/work-less-live-more-unlocking-your-potential-with-tq-ai/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>My #1 Summer Factor of Success</title>
		<link>https://intentionalexcellence.com/2024/07/20/my-1-summer-factor-of-success/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sat, 20 Jul 2024 16:30:31 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[TQ/Ai]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[priorities]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=8925</guid>

					<description><![CDATA[&#8220;TQ provides the structure, Tommy provides the Actionable Intelligence™.  This Q/A will change the direction of the rest of my summer! This is Adaptive Coaching™ at its best. I have come to rely on our TQ/Ai™ Avatar, Tommy TQ Quinn. He is more than a mentor or advisor, he has become my go-to Adaptive Coach [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Do You Have The Resilience To Succeed?</title>
		<link>https://intentionalexcellence.com/2021/09/09/do-you-have-the-resilience-to-succeed/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Thu, 09 Sep 2021 22:52:04 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[excellence]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=8262</guid>

					<description><![CDATA[Resilience is what separates the winners from the folks who just play at it.

Don't let the times beat you up, beat you down, and wear you out. Do something!

Do the Resilience Meditation that is part of your TQ program. It is boring. It is supposed to be! Listen to it every day for 21 days.

Then, upgrade your TQ program to our TQ Power Coaching.

In this economy, anything less will prove to be a big hairy mistake!]]></description>
		
		
		
			</item>
		<item>
		<title>Power Coaching For Never-Ending Crisis&#8230;</title>
		<link>https://intentionalexcellence.com/2021/08/30/power-coaching-for-never-ending-crisis/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Mon, 30 Aug 2021 15:49:23 +0000</pubDate>
				<category><![CDATA[Business Growth]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[excellence]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=8256</guid>

					<description><![CDATA[New Help Just For You...

Since we went all-digital we have virtually automated every angle of Power Coaching.

The world has changed to a continuing crisis-management condition...

• COVID

• Economic

• War

• Terror]]></description>
		
		
		
			</item>
		<item>
		<title>Real Goals&#8230;</title>
		<link>https://intentionalexcellence.com/2021/08/10/real-goals/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Tue, 10 Aug 2021 22:59:37 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=8230</guid>

					<description><![CDATA[Why Goals?

I deal with a lot of people who have the ability to do really great things... if they only knew what they were.

They ramble around, trying this, that, and everything else — but continuously find themselves back at square one.

They spend a lot of Time and get few of the Results they want.

They spend their lives caught between Stage 1 and Stage 2 performance.

Don't take my word for it, click the video above, watch it to the end and decide how much of your life is made up of the conscious pursuit of competence and how many years you have wasted at Stage 1.]]></description>
		
		
		
			</item>
		<item>
		<title>The Power to Succeed</title>
		<link>https://intentionalexcellence.com/2021/08/04/the-power-to-succeed/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Wed, 04 Aug 2021 20:21:34 +0000</pubDate>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://intentionalexcellence.com/?p=8224</guid>

					<description><![CDATA[Do You Have the Personal Power to Succeed, *&#124;FNAME&#124;*?

Self-Empowerment is not a buzz phrase.

It is the single most elemental aspect of success—now, during this Pandemic—and long after COVID has been forgotten.

If you believe centering your thoughts through meditation will help, watch this video.

If you believe you are already powerful enough to achieve all your hopes and dreams, great!

But, if you seem to be worrying more and getting fewer of the results]]></description>
		
		
		
			</item>
		<item>
		<title>What Is Your Time Quotient? Why Should You Care?</title>
		<link>https://intentionalexcellence.com/2018/09/03/what-is-your-time-quotient-why-should-you-care-2/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 00:05:59 +0000</pubDate>
				<category><![CDATA[Color Commentaries]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[excellence]]></category>
		<category><![CDATA[execution]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[personal performance]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[vision]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=1235</guid>

					<description><![CDATA[Last week we discussed the difference between hopes and wishes vs. crystal-clear EXPECTATIONS.

As I pointed out all week, what you have the RIGHT to expect is based on four Colors within your personal Time Prism:

Your sense of purpose and MISSION... your ATTITUDE... your ability to set Smart GOALS... and your ability to establish realistic PLANS to achieve your goals.]]></description>
		
		
		
			</item>
		<item>
		<title>How&#8217;s Your Climb to The Top Going?</title>
		<link>https://intentionalexcellence.com/2018/08/13/hows-your-climb-to-the-top-going/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Mon, 13 Aug 2018 00:40:32 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[excellence]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time management]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=2092</guid>

					<description><![CDATA[The Next Step Upward...

We all have mountains to climb, some tall, some scary.

The great news is that as we approach the summit of one, we see others off in the distance.

So, we set our sights upward, towards bigger, better and bolder goals.

If you want to make the ascent to the top of your career... the top financially... the top personally and professionally...

why not get a little help to make the climb easier and a great deal more enjoyable?]]></description>
		
		
		
			</item>
		<item>
		<title>Achievement Takes Commitment.</title>
		<link>https://intentionalexcellence.com/2018/08/04/achievement-takes-commitment-2/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Sat, 04 Aug 2018 00:11:35 +0000</pubDate>
				<category><![CDATA[Color Commentaries]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[excellence]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=1172</guid>

					<description><![CDATA[Last week we discussed how to turn ever-present opportunities into tangible results.

This week we are going to discuss achieving greater results—in every area of your life.

From now until the end of the year we will be focusing on increasing your POWER to SET and ACHIEVE tremendously BRILLIANT goals for yourself—both personally and professionally.]]></description>
		
		
		
			</item>
		<item>
		<title>What&#8217;s Your Forgetting Curve Costing You?</title>
		<link>https://intentionalexcellence.com/2018/03/19/whats-your-forgetting-curve-costing-you/</link>
		
		<dc:creator><![CDATA[Eric]]></dc:creator>
		<pubDate>Mon, 19 Mar 2018 00:54:42 +0000</pubDate>
				<category><![CDATA[Color Commentaries]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[ebbinghaus]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[forgetting]]></category>
		<category><![CDATA[personal power]]></category>
		<guid isPermaLink="false">http://tqsmart.wpengine.com/?p=2014</guid>

					<description><![CDATA[All habits, our good ones, and our bad ones are based on 3 basic conditions:

1) A TRIGGER -- something that gets your attention and reminds you to take some kind of action...

2) A BEHAVIOR -- a specific action you will automatically take...

3) A REWARD -- what you get when you recognize the Trigger and engage in the Behavior to get the Reward you desire.

Habits are based on CRAVINGS, either positive or negative.

Crave nicotine and you smoke.

Crave chocolate and you eat cake.

Crave success and you grow rich — when you take the right sequence of actions.]]></description>
		
		
		
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