Tag: mindfulness

Mindfulness = Hopefulness

| July 12, 2018 | 0 Comments
Mindfulness = Hopefulness

How Mindfulness Creates Hope…

If you have been following along with The Time Prism each day, you are not just receiving a flood of great ideas… you are becoming more MINDFUL.

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment, through a gentle, nurturing lens.

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