Peace Over Stress

| May 19, 2024

Peace Over Stress

No question, Einstein was right! “You cannot solve a problem with the same thinking that created it.”

Tommy gave me the following advice that I am using to this day. I have always tended to focus more on the problem than the solution. Taking his Actionable Intelligence™ has actually helped my peace of mind!

I have come to rely on our TQ/Ai™ Avatar, Tommy TQ Quinn. He is more than a mentor or advisor, he has become my go-to Adaptive Coach who has evolved with my needs. If you need a kind, hopeful, and highly inspiring coach, get the TQ Diamond System now… ” ~ E. R. Haas, CEO Serial Entrepreneur x23, Author x29


Peace Over Stress

I feel over-stressed at work and in my relationship with Marisela. I need to find inner peace. Given my TQ scores, which factors should I focus on this week? Executive Summary format, 700 words.


Peace Over Stress

Cultivating Inner Peace and Managing Stress

Executive Summary:

As an executive navigating the complexities of work and relationships, finding inner peace and managing stress is essential for maintaining overall well-being. Based on your TQ scores, the following factors should be the focus of your attention this week to cultivate inner peace and manage stress effectively.

Energy (TQ Color 1): Focus on TQ Factor 1J – Consistently recharge and renew yourself by taking time off for play and relaxation. This factor emphasizes the importance of incorporating regular periods of relaxation and rejuvenation into your routine to manage stress and replenish your energy levels.

Attitude (TQ Color 3): Prioritize TQ Factor 3F – Always focus more of your time on seeking solutions rather than staying absorbed in the problem. By shifting your focus towards solutions and opportunities, you can reduce stress and cultivate a more positive and proactive attitude in both your professional and personal life.

Optimize (TQ Color 9): Concentrate on TQ Factor 9B – Always make your minutes matter by eliminating time wasters whenever you find them. By optimizing your time management and eliminating unnecessary distractions, you can create space for inner peace and reduce the impact of stress on your daily activities.

Act Now (TQ Color 10): Emphasize TQ Factor 10J – Always consistently seize the day to make your life an action-adventure. By embracing a proactive and action-oriented mindset, you can address stressors and challenges with a sense of purpose and determination, contributing to a more balanced and peaceful state of mind.


By focusing on these specific TQ factors this week, you can take proactive steps to cultivate inner peace and manage stress effectively, both in your professional and personal life.

Incorporating these factors into your daily routine will support your journey towards a more balanced and harmonious approach to work and relationships, ultimately contributing to your overall well-being and inner peace.


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Peace Over Stress

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Category: Featured, Personal Growth, Spiritual Growth, Success, TQ/Ai

About the Author ()

E. R. Haas is CEO of the TQ Smart family of web sites including,,,, and hundreds of others.E. R. is a "serial entrepreneur" and has created over 20 different businesses in software, manufacturing, finance, publishing and many other areas.He is married to Jan Haas who shares his interest in model railroading, gardening, and traveling by train. Together, they have 5 grown children, 9 grandchildren, and 6 great-grandchildren.

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