Personal Growth
The Power of Spaced Repetition

“Humanity needs practical men/women, who get the most out of their work, and, without forgetting the general good, safeguard their own interests. But humanity also needs dreamers, for whom the disinterested development of an enterprise is so captivating that it becomes impossible for them to devote their care to their own material profit.” ~ Marie […]
The Fit Smart Fast Challenge

The Message is Clear: The more we learn, the more we earn.
The more we burn, the better we feel.
We need a nation of people who are committed to performance excellence — personally and professionally.
We need a nation of people who are FIT. We need a nation of people who are SMART. We need a nation of WINNERS who believe in the beauty of their dreams and are willing to do the work to realize them.
Competent Competition

“Your ability to learn faster than your competition is your only sustainable competitive advantage.” ~ Ari De Gues
We all want to WIN!
Learn and Burn is all about giving you winning IDEAS faster than you can get them anywhere else. To shape and mold your thinking, so you can work smarter, compete harder and out-hustle those who are trying to take YOUR prize away from YOU!
Learn FASTER and you move up the food chain from “also-ran” to real winner.
You EVOLVE into the person you are meant to be.
The Idea

When we started TQ, we believed our mission was to release all the great ideas locked inside of books. Huge idea!
Think of all the great ideas brilliant writers have presented inside the pages of their books. But, there they sit — up on the shelf — out of sight, out of mind.
Our big idea was to inject great ideas directly into your brain, bypassing all the pages of fluff, opinion and engrossing stories.
Keeping Hope Alive

A Leader’s Number One Job…
When you get right down to it, there is only one job for a leader.
To keep HOPE alive.
This is also the job of every mom and dad… every politician… every teacher… every minister… and yes, this is YOUR number one job.
Results Over Time

When you hold yourself accountable for the Results you actually GET in the Time you HAVE, you have taken a giant step in the direction of your dreams.
Accountability for RESULTS means you are no longer engaging in “victim thinking.”
You are thinking like a winner — expecting to WIN and playing the game accordingly.
Keep The Dream Alive

All change… personal…professional… global… starts with a dream.
The dream might be nothing more than a little spark of intuition or imagination. It might be nothing more than a fleeting glimpse of what might be possible.
Too often, dreams die in this fragile state.
Life’s a Beach… Or a…

If you want to be truly happy, you will need to discover the Geography of Your Heart.
How much of your life is built around fixing your surroundings? Maybe you should take an hour or so today and do some Google Image Searches and try on a different location — at least in your imagination.
In reality, all reality starts in your imagination. Spend a little time fueling your imagination today.
New & Improved… Daily

Today you will quiet all the noise in your head.
Today you will transform all those fears — your fear of failure… fear of the future… fear of success… fear of loss… fear that you are not good enough, smart enough or tough enough — into powerful motivators that will propel you to success.
Today we find a New & Improved YOU!
Noise, Fear & Drama Vs. Winning

To a large degree, this site is all about winning…
Winning your daily battles against the clock…
Winning the battles for career success…
Winning your battles over your inner self-doubts and fear.
Plan to WIN… Play to WIN… Expect to WIN
Winners win simply because they EXPECT to win.
Losers fail simply because they do not EXPECT to win in the first place.
Remember, WINNERS get the prize.
LOSERS get to talk about the weather!
10 Simple Ideas For Success

My dream is to improve the lives of 50 million people THIS year.
Time ruthlessly moves on, so to get more of what I want, I have to get more out of every minute I have.
This means making optimum use of my Time and Energy.
Becoming You…

Become a little bit healthier today than yesterday, and you are a healthier new you TODAY… not SOMEDAY.
Become a little bit smarter today than yesterday, and you are a smarter new you TODAY… not SOMEDAY.
Become a little bit more responsive, agile, quick, able to accept criticism, thick-skinned, synergistic, focused, energetic, passionate, organized, action oriented, positive and optimistic — TODAY… NOT SOMEDAY WHEN YOU GET AROUND TO IT —and you will BECOME the real you… the YOU you are meant to be.
Making Time For Exercise

As a certified personal trainer and editor of a popular fitness site, FitnessGear101.com, I’ve heard every excuse in the book when it comes to why people dont exercise. However, the one that takes the, pardon-my-pun, fitness cake is lack of time. A day doesnt go by without one of my clients professing that they simply […]
Do you set goals that come directly from your heart?

Last week we discussed the incredible power your MISSION Color has over your life. If you want to live a life of passion and purpose, improve your Mission. It will provide tremendous clarity and direction… helping you move quickly from here and now, to living your dreams. This week, we will discuss the importance of […]
Do You Know It But Don’t Do It?

If You Know But Don’t Do You’re Losing Everyday If you have been a student of personal development but have never learned the skills, tools and discipline to live what you know then now is the time to stop the procrastination and do something different. It’s time to gain new confidence, bring renewed […]
What Is Your True Mission?

“No vision and you perish; No Ideal, and you’re lost; Your heart must ever cherish Some faith at any cost. Some hope, some dream to cling to, Some rainbow in the sky, Some melody to sing to, Some service that is high.” ~ Harriet Du Autermont Last week we discussed the power rock-solid PLANS have over […]
Each Day Stronger… Each Day Smarter…

The world is becoming increasingly negative.
Your world must become increasingly positive.
You will change the world when you connect SWEAT with SUCCESS.
These Three Thieves ~ Fear, Uncertainty and Doubt ~ will rob you of your future.

“Fear is an insidious virus. Given a breeding place in our minds it will eat away our spirit and block the forward path of our endeavors.” ~ James F. Bell Do you FEAR failure more than you EXPECT success? Do you DOUBT your true potential? Would you like to break the chains holding you back […]